C1w1d2

[Newsguy]

Challenge 1, Week1, Day 2… I did upper body yesterday, and I’m a bit sore today.Â* I didn’t push myself as hard as I normally do, because normally, I can’t even MOVE after a hard session.Â* I push to muscle failure, usually, and, usually, I’m so sore I can’t lift a glass of water.Â* The [...]

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