5 Exercises You Should Never Do

[aaron]

I know we have some people in here that workout frequently. Here's a list of 5 exercises you shouldn't do. I knew about 4 out of 5, but didn't know leg extensions were a no-no.

http://health.msn.com/dietfitness/articlepage.aspx?cp-documentid=100157837&GT1=9145&su=hotmail.com/cgi-bin/hmhome&lc=1033&wa=wsignin1.0

[No-Halo]

So much for my workout!! :smt118

[daisy]

So much for my workout!! :smt118

Thanks for those and my dr. told me not to do situps because of back.

I don't know the others except leg extensions.

[No-Halo]

Psssssst....Aaron posted that Daisy. :clap:

[Fish-Bait]

So much for my workout!! :smt118

Well, at least your fingers are in shape from typing...at work and on here,
thanks again for helpin' with the paperwork the otherday.
fish.:)

[No-Halo]

Well, at least your fingers are in shape from typing...at work and on here,
thanks again for helpin' with the paperwork the otherday.
fish.:)
Ha Ha

No problem Fishy :clap: