fuzzis
01-31-2006, 05:39 PM
I know a couple of weeks ago, there was a thread about getting in shape. I fell off the wagon for a couple of weeks with the start of the semester, but I'm back in my groove.
For those of you who are interested, registration for the Self Challenge (http://www.self.com/challenge/) starts tomorrow. The Self Challenge is an incremental three month program that focuses on exercise, diet, and stretching. Each month of the challenge builds on the previous...very gentle and easy to do.
Might be fun to get a group from myhbg.com to do it.
fuzzis
For those of you who are interested, registration for the Self Challenge (http://www.self.com/challenge/) starts tomorrow. The Self Challenge is an incremental three month program that focuses on exercise, diet, and stretching. Each month of the challenge builds on the previous...very gentle and easy to do.
Might be fun to get a group from myhbg.com to do it.
fuzzis